{"id":9119,"date":"2019-11-01T19:03:55","date_gmt":"2019-11-01T19:03:55","guid":{"rendered":"http:\/\/academics.otc.edu\/tlc\/?page_id=9119"},"modified":"2024-10-11T20:45:03","modified_gmt":"2024-10-11T20:45:03","slug":"math-web-sites","status":"publish","type":"page","link":"https:\/\/academics.otc.edu\/tlc\/math-web-sites\/","title":{"rendered":"Math Web Sites & Relaxation Techniques for Math Anxiety"},"content":{"rendered":"

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Explore a curated blend of math learning and relaxation techniques. Find selected links to demystify math concepts and promote calmness, enhancing your learning journey.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Math Websites<\/h2><\/div><\/div>[vc_column_text css=””]AAA Math<\/a> – comprehensive set of thousands of interactive arithmetic lessons.<\/p>\n

Khan Academy<\/a> – comprehensive website for all levels of math. Highly recommended and has App, too!<\/p>\n

Multiplication.com<\/a> – free worksheets and games…. and amazing! No need to sign up, just click on the menu at top for games, facts, quizzes & more!<\/p>\n

Math Videos for Kids<\/a> – get instant access to hours of fun, standards-based videos, reading material, quiz games, simple DIY activities & more.<\/p>\n

Meteor Multiplication<\/a> – game that helps students learn multiplication facts. Defend yourself form the advancing meteors by answering problems correctly!<\/p>\n

Visual Fractions<\/a> – helps students learn about fractions and to understand them using interactive visual tools.<\/p>\n

Learn4Good<\/a> – from simple fun games to more challenging and difficult ones.<\/p>\n

Khan Academy<\/a> – a nonprofit with the mission to provide a free, world-class education for anyone, anywhere.[\/vc_column_text]

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Relaxation Techniques<\/h2><\/div><\/div>[vc_column_text]Below is a short collection of sites that may help with math and\/or test anxiety. Visit OTC’s Counseling Services<\/a> for guidance relating to a wide variety of student needs, including math and test anxiety.<\/p>\n

Apps<\/h4>\n

Call App for meditation and sleep<\/a> **highly recommended (app icon will be blue\/purpled with the word “Calm<\/em>” written in cursive.<\/h4>\n

Short-Term Relaxation Techniques<\/h4>\n

Six relaxation techniques to reduce stress – Harvard Health<\/a><\/p>\n

Relaxation Skills for Anxiety (umich.edu)<\/a><\/p>\n

Relaxation Techniques: What You Need To Know | NCCIH (nih.gov)<\/a><\/p>\n

Relaxation Techniques – StatPearls – NCBI Bookshelf (nih.gov)<\/a><\/p>\n

Relaxation Techniques for Stress Relief – HelpGuide.org<\/a><\/p>\n

Square breathing: How to Relax: Best Relaxation Techniques for Anxiety<\/a><\/p>\n

Simple stretches:\u00a0Relaxation Techniques for Relieving Stress<\/a><\/p>\n

Mind Shift:\u00a0Relaxation Techniques: Learn How to Manage Stress<\/a><\/p>\n

Long-Term Relaxation Techniques<\/h4>\n

Managing Stress: Use these 5 Quick Videos Based in Science to Center Yourself<\/a><\/p>\n

How to Relax: Best Relaxation Techniques for Anxiety (positivepsychology.com)<\/a><\/p>\n

Stress Relief: 18 Highly Effective Strategies for Relieving Stress (verywellmind.com)<\/a><\/p>\n

Relaxation Techniques: What You Need To Know | NCCIH (nih.gov)<\/a><\/p>\n

Six relaxation techniques to reduce stress – Harvard Health<\/a><\/p>\n

Relaxation Techniques for Stress Relief – HelpGuide.org<\/a><\/p>\n

PMR: Progressive Muscle Relaxation: 10 Scripts for Effective PMR<\/a><\/p>\n

Cold therapy:\u00a0Relaxation Techniques: 21 Ways to Undo Stress and Relax<\/a><\/p>\n

CBT:\u00a0What Is Cognitive Behavioral Therapy (CBT)?<\/a><\/p>\n

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TESTING PRACTICE (HESI and others): The OTC Library's amazing resource!<\/h2><\/div><\/div>[vc_column_text css=””]OTC\u2019s Library has an excellent<\/em> resource for students wanting to practice for the HESI or other exams. The site includes other topics besides math! Here is how to get to the site.<\/span><\/p>\n
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    1. Go to OTC\u2019s Library page at <\/span>Library – OTC Library<\/span><\/a>.<\/span><\/li>\n
    2. Scroll down to the Quick Links Section<\/span>\n
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      1. Click on <\/span>Learning Express Library<\/span><\/a><\/li>\n<\/ol>\n<\/li>\n
      2. Click on <\/span>MyOTC Account <\/b>and enter your OTC credentials.<\/li>\n
      3. In the site\u2019s search area, type in HESI or another exam name, depending on the test you want to practice for.\u00a0<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

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        Learning & Techniques<\/h2><\/div><\/div>[vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n
        \nhttps:\/\/academics.otc.edu\/media\/uploads\/sites\/32\/2024\/02\/How-the-Brain-Learns.mp4<\/a><\/video><\/div>\n

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        https:\/\/academics.otc.edu\/media\/uploads\/sites\/32\/2024\/02\/Highlighting-Method-Presented-by-Dr-Jayna-Spindler.mp4<\/a><\/video><\/div>\n

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        Contact<\/h3>\n
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        Your input shapes our content. For more videos, sites, or suggestions, reach out through the contact form below. For specific tutoring questions, please text (417) 501-6220.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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